Have a team in need of resilience development? We are happy to engage in person, guide your group through our model, and provide the necessary materials for sustained practice.

Chinese Herbal Medicine uses combinations of plants and minerals to help stimulate the body’s immune system and strengthen its ability to heal itself.

Dive into creative exploration and expression through exclusive live drawing sessions every Thursday.

A complimentary Q&A call to ensure that coaching is an appropriate fit.

We will collaboratively define 3-4 specific goals that align with your aspirations and priorities.

Looking to make long-term healthy changes to your life? This three month health coaching program will guide and support you to achieve your wellness vision and goals.