In a 90-minute breathwork session, participants can expect a deeply transformative experience. The facilitator begins with a pre-breathwork discussion to help ground and set intentions. During the hour-long journey, guided active breath patterns enable release and healing. Usui Reiki and intuitive guidance support the process. The session concludes with integration, reflection, and grounding, providing a safe, nurturing space for personal transformation.
指南
Body Freedom Coach. Trauma-informed Breathwork Facilitator. Intuitive Reiki Master.
Rachel Gossett is a Body Freedom Coach, certified Trauma-Informed Breathwork Facilitator, and Intuitive Reiki Master dedicated to guiding individuals on their journey to self-healing. Through a compassionate blend of breathwork, intuitive reiki, somatic healing, mentoring, and coaching, she creates a safe and supportive space for clients to transform their relationship with their bodies, release deep-rooted patterns, and step into their authentic selves.
学习
What our Seekers are saying about Rachel
客户感言
Seekers Field Guide 通过为您提供成长和发展所必需的社区、工具和资源,在您的健康之旅(思想、身体、精神和情感)的各个方面为您提供支持。培养充满活力和幸福的生活。