服务

营养计划

途经艾米丽-雷诺兹

概述

This program is short and sweet. Perfect for those who want to experience a taste of coaching or might not be ready to commit to a longer-term experience. This is also good for those who have a smaller goal they want to get started on.

Initial session – 60 minutes. We get clear on your vision and goal, and come up with a gameplan to start getting you there.
2 x 45 minute follow-up calls where we talk progress and address roadblocks.

指南

艾米丽-雷诺兹

Integrative Nutrition and Wellness Coach.

Emily Reynolds is an Integrative Nutrition Coach dedicated to helping individuals achieve their unique wellness goals. Addressing weight loss, dietary changes, family nutrition, and overall balance, Emily empowers clients through personalized support. She focuses on understanding the body to promote nourishment, healing, and strength. With simple principles, Emily guides gradual behavioral shifts for lasting transformations, emphasizing nourishment over deprivation. Having overcome autoimmune conditions, she understands nutrition’s transformative power and helps clients identify the root causes of health issues, driven by a passion to share her knowledge and support others’ wellness journeys.

学习

Benefits of An Integrative Wellness Coach:

个性化指导

An integrative wellness coach provides tailored advice specifically designed for your individual needs, goals, and health conditions. They create a customized plan that takes into account your unique lifestyle, food preferences, allergies, and personal health objectives.

责任与支持

健康教练是你的私人啦啦队长和责任伙伴。他们会帮助您保持动力、跟踪您的进展，并提供持续支持，帮助您克服障碍，在实现健康目标方面取得持续进展。他们提供情感支持和指导，使您更容易保持有意义的生活方式改变。

整体健康方法

An integrative wellness coach looks at your entire well-being. They address multiple aspects of your health, including diet, exercise, sleep, stress management, and mental health. This comprehensive approach helps you achieve a greater sense of balance and harmony, leading to improved overall health and well-being.

求职者对艾米莉的评价

客户感言

“Working with Emily was different than all the things I’d tried before. Instead of fitting me into a one-size fits all program, she worked with me to create a program that fit my life.”

客户感言

"Since working with Emily, yes, I’ve lost weight, but what I’ve gained is even more valuable— a renewed confidence and energy. I feel stronger, healthier, and more in tune with my body than I have in decades.”

客户感言

"It’s true! Eating nutritious food can actually be delicious. My weight is down, and my health markers are all moving in the right direction. I feel amazing and optimistic!"

客户感言

深化您的旅程

来自艾米丽-雷诺兹

营养计划

概述

艾米丽-雷诺兹

Benefits of An Integrative Wellness Coach:

个性化指导

责任与支持

整体健康方法

来自 艾米丽-雷诺兹

团体健康辅导

Nourish to Flourish Wellness Coaching

快速入门健康辅导

继续您的旅程

来自艾米丽-雷诺兹