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浸入式声浴

概述

Tune into Your Highest Vibration

Sound baths offer a deeply relaxing and meditative experience, akin to a massage for one’s body, mind, and soul. This ancient healing technique has gained modern scientific validation, with research demonstrating that sound vibrations work on a cellular level, stimulating alpha and theta brain waves that promote a sense of ease and inner peace.

Kristin offers a diverse range of sound bath sessions, catering to both individual and group needs. These sessions are available in-person or virtually, providing flexibility and accessibility for clients.

 

向导

克里斯汀-斯维茨

丰盛人生教练。呼吸法。声音疗法冥想能量学

克里斯汀是一位多才多艺的生活设计教练、冥想、呼吸法和声音沐浴促进者,也是一位受到精神启发的作家。克里斯汀为成就卓著的女性提供修复、治疗和赋权的空间,使她们能够弥合外在成功与内心平静之间的差距。

她的使命是帮助你将心灵的力量与灵魂的光芒统一起来,并将灵魂的喜悦充分融入你的日常生活。

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Benefits of Sound Healing:

Stress Relief
Sound healing is exceptionally effective at reducing stress. By using specific frequencies, sound therapy helps re-tune the brain to cope with stress better, replenishing brain energy and creating a state of deep relaxation.
Improved Mental Health
Sound healing can significantly enhance mental well-being by reducing anxiety, depression, and emotional blockages. It helps balance and clear the mind, leading to a renewed sense of purpose, calm, and happiness. The therapy can also improve focus, boost confidence, and help individuals think more clearly.
Physical Health Enhancement
Sound healing supports physical health by activating the body's relaxation response, which can lower blood pressure, improve circulation, and potentially reduce the risk of various health issues. It has been found beneficial for managing pain, improving sleep, and supporting overall wellness.

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