Duet Pilates sessions combine two clients and an instructor, offering personalized, cost-effective training. Partners motivate each other while receiving tailored workouts using Reformer, Wunda Chair, mat, and props. With hands-on guidance, participants enhance coordination, muscle tone, balance, and flexibility through collaborative, supportive exercise.
学习
求职者对 Janis 的评价
客户感言
深化您的旅程
Seekers Field Guide 通过为您提供成长和发展所必需的社区、工具和资源,在您的健康之旅(思想、身体、精神和情感)的各个方面为您提供支持。培养充满活力和幸福的生活。