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团体健康辅导

概述

Do you have a group that would benefit from coaching? Ideas could include but aren’t limited to:

  • Healthy eating for teens preparing to head to college

  • Staying Nourished (and on track) through the Holidaze!

  • Mom’s Night Out for a Team – how to fuel on tournament weekends

  • Fueling Your Athletes – how to eat on the run!

  • Stocking Your Fridge for a Successful Week

  • Taking Your Routine on the Road

Virtual or In-Person

活动指南

艾米丽-雷诺兹

Integrative Nutrition and Wellness Coach.

Emily Reynolds is an Integrative Nutrition Coach dedicated to helping individuals achieve their unique wellness goals. Addressing weight loss, dietary changes, family nutrition, and overall balance, Emily empowers clients through personalized support. She focuses on understanding the body to promote nourishment, healing, and strength. With simple principles, Emily guides gradual behavioral shifts for lasting transformations, emphasizing nourishment over deprivation. Having overcome autoimmune conditions, she understands nutrition’s transformative power and helps clients identify the root causes of health issues, driven by a passion to share her knowledge and support others’ wellness journeys.

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继续您的旅程

Seekers Field Guide 通过为您提供成长和发展所必需的社区、工具和资源,在您的健康之旅(思想、身体、精神和情感)的各个方面为您提供支持。培养充满活力和幸福的生活。