概述
This 6 week grief support group will take place each season and include movement, journaling, grief psychoeducation, sharing, and connection.
Kelsey invites participants to process their grief courageously by acknowledging and expressing their feelings of grief and learning to stay present in their grief experience. Her hope is that this in turn will ripple out into the community creating a more grief aware and grief accepting culture allowing individuals and communities to express their grief freely. Group will always begin with the ritual of lighting a candle for our person/people who died. Participants are invited to have a candle, a journal, a cup of tea or hot water with lemon, and anything else that feels cozy/comforting/grounding with them during group meetings.
学习
悲伤辅导的益处
个性化情感支持
悲伤辅导针对每个人独特的悲伤历程提供量身定制的指导。客户会得到一个安全、不带偏见的空间来表达自己的情感和验证自己的经历。辅导帮助个人以符合其个人情况和情感需求的方式处理悲伤。发展应对策略和复原力
悲伤辅导员通过介绍实用的工具和技巧，帮助客户建立情绪复原能力，以管理难以承受的情绪。这包括：识别情绪触发因素、学习正念和冥想技巧、开发健康的应对机制，以及创建结构化的日常活动来促进心理健康。个人成长与赋权
悲伤辅导将失去亲人的经历转化为个人发展的机会。 通过提供富有同情心的个性化支持，悲伤辅导可以帮助个人在悲伤的旅程中获得更多的理解、复原力和希望。求职者对凯尔西的评价
客户感言
深化您的旅程
来自 凯尔西-索耶
继续您的旅程
Seekers Field Guide 通过为您提供成长和发展所必需的社区、工具和资源，在您的健康之旅（思想、身体、精神和情感）的各个方面为您提供支持。培养充满活力和幸福的生活。
