概述
Embark on a transformative journey of self-discovery.
Kristin blends breathwork, meditation, and intuitive energy assessment to unlock your inner potential. By integrating chakra insights, personalized card readings, and strategic life design, you’ll craft a soul-aligned path with clarity, purpose, and empowered next steps.
向导
克里斯汀-斯维茨
丰盛人生教练。呼吸法。声音疗法冥想能量学
克里斯汀是一位多才多艺的生活设计教练、冥想、呼吸法和声音沐浴促进者，也是一位受到精神启发的作家。克里斯汀为成就卓著的女性提供修复、治疗和赋权的空间，使她们能够弥合外在成功与内心平静之间的差距。
她的使命是帮助你将心灵的力量与灵魂的光芒统一起来，并将灵魂的喜悦充分融入你的日常生活。
学习
Benefits of:
呼吸法
Breathwork offers numerous health benefits, including reducing stress and anxiety, boosting energy and immunity, improving respiratory function, and enhancing emotional well-being. By consciously controlling breathing patterns, individuals can lower blood pressure, increase relaxation, improve sleep quality, and support overall mental and physical health.冥想
Meditation offers remarkable health benefits, including stress reduction, improved mental clarity, and enhanced emotional well-being. It helps lower blood pressure, decrease anxiety, boost focus, and strengthen cognitive function. Regular practice can improve sleep quality, increase compassion, and potentially slow brain aging while promoting overall psychological and physiological health.Chakra Assessment
A chakra assessment helps identify energy blockages, promoting holistic well-being by revealing emotional, physical, and spiritual imbalances. It enhances self-awareness, supports personal growth, and provides insights into mental clarity, emotional stability, and potential areas for improvement in one's overall energy system.求职者对克里斯汀的评价
客户感言
深化您的旅程
来自 克里斯汀-斯维茨
继续您的旅程
Seekers Field Guide 通过为您提供成长和发展所必需的社区、工具和资源，在您的健康之旅（思想、身体、精神和情感）的各个方面为您提供支持。培养充满活力和幸福的生活。
