Overview
Tune into Your Highest Vibration
Sound baths offer a deeply relaxing and meditative experience, akin to a massage for one’s body, mind, and soul. This ancient healing technique has gained modern scientific validation, with research demonstrating that sound vibrations work on a cellular level, stimulating alpha and theta brain waves that promote a sense of ease and inner peace.
Kristin offers a diverse range of sound bath sessions, catering to both individual and group needs. These sessions are available in-person or virtually, providing flexibility and accessibility for clients.
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Kristin Svets
Abundance Life Coach. Breathwork. Sound Healing. Meditation. Energetics.
A multi-passionate life design coach, meditation, breathwork, and sound bath facilitator, and a spiritually-inspired writer. Kristin holds space for restoration, healing, and empowerment for high-achieving women so they can bridge the gap between outer success and inner peace.
Her mission is to help you align the power of your mind with the radiance of your soul, and integrate the full joy of that place into your daily life.
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Benefits of Sound Healing:
Stress Relief
Sound healing is exceptionally effective at reducing stress. By using specific frequencies, sound therapy helps re-tune the brain to cope with stress better, replenishing brain energy and creating a state of deep relaxation.Improved Mental Health
Sound healing can significantly enhance mental well-being by reducing anxiety, depression, and emotional blockages. It helps balance and clear the mind, leading to a renewed sense of purpose, calm, and happiness. The therapy can also improve focus, boost confidence, and help individuals think more clearly.Physical Health Enhancement
Sound healing supports physical health by activating the body's relaxation response, which can lower blood pressure, improve circulation, and potentially reduce the risk of various health issues. It has been found beneficial for managing pain, improving sleep, and supporting overall wellness.What our Seekers are saying about Kristin
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Seekers Field Guide supports you on all aspects of your wellness journey –mind, body, spirit and emotion– by providing you with the community, tools and resources essential for growth and development. Cultivate a life of vitality and well-being.
