Overview
Embark on a transformative journey of self-discovery.
Kristin blends breathwork, meditation, and intuitive energy assessment to unlock your inner potential. By integrating chakra insights, personalized card readings, and strategic life design, you’ll craft a soul-aligned path with clarity, purpose, and empowered next steps.
guide
Kristin Svets
Abundance Life Coach. Breathwork. Sound Healing. Meditation. Energetics.
A multi-passionate life design coach, meditation, breathwork, and sound bath facilitator, and a spiritually-inspired writer. Kristin holds space for restoration, healing, and empowerment for high-achieving women so they can bridge the gap between outer success and inner peace.
Her mission is to help you align the power of your mind with the radiance of your soul, and integrate the full joy of that place into your daily life.
LEARN
Benefits of:
Breathwork
Breathwork offers numerous health benefits, including reducing stress and anxiety, boosting energy and immunity, improving respiratory function, and enhancing emotional well-being. By consciously controlling breathing patterns, individuals can lower blood pressure, increase relaxation, improve sleep quality, and support overall mental and physical health.Meditation
Meditation offers remarkable health benefits, including stress reduction, improved mental clarity, and enhanced emotional well-being. It helps lower blood pressure, decrease anxiety, boost focus, and strengthen cognitive function. Regular practice can improve sleep quality, increase compassion, and potentially slow brain aging while promoting overall psychological and physiological health.Chakra Assessment
A chakra assessment helps identify energy blockages, promoting holistic well-being by revealing emotional, physical, and spiritual imbalances. It enhances self-awareness, supports personal growth, and provides insights into mental clarity, emotional stability, and potential areas for improvement in one's overall energy system.What our Seekers are saying about Kristin
Testimonials
Deepen your journey
Other Offerings from Kristin Svets
Continue Your Journey
Seekers Field Guide supports you on all aspects of your wellness journey –mind, body, spirit and emotion– by providing you with the community, tools and resources essential for growth and development. Cultivate a life of vitality and well-being.
