Reiki is the life energy that flows through all living things. It is important to keep the energy moving freely throughout our body for optimal wellness. The focus of this session is to cleanse, clear, and restore balance to the body’s energy system while promoting relaxation to support the body’s natural ability to heal. Energy healing can be received through no touch, or light touch on the feet, shins, knees, hands, forearms, shoulders, forehead, and top of the head. Whatever you prefer is perfect for you. Sound Bath add-on option is available for In-Person sessions, held at the downtown Plainfield location. Note a minimum of a 75 minute session is needed. Distance healings are conducted via Zoom.
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Integrative Wellness + Shamanic Practitioner. Bach Flower Therapy. EFT. Reiki. Somatic Healing.
Cristen R. Grajeda, founder of Balanced Bluebird Healing, is a holistic wellness practitioner with multiple certifications. She specializes in integrative approaches like Reiki, EFT, and Bach Flower Therapy to promote emotional and physical balance. Cristen emphasizes nourishment, self-care, and mindfulness to help clients reconnect with their authentic selves. Her practice aims to empower individuals on their healing journeys, believing in the innate power of self-healing.
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