Serviço

Programa de nutrição

Via Emily Reynolds

Visão geral

This program is short and sweet. Perfect for those who want to experience a taste of coaching or might not be ready to commit to a longer-term experience. This is also good for those who have a smaller goal they want to get started on.

Initial session – 60 minutes. We get clear on your vision and goal, and come up with a gameplan to start getting you there.
2 x 45 minute follow-up calls where we talk progress and address roadblocks.

Guia

Emily Reynolds

Integrative Nutrition and Wellness Coach.

Emily Reynolds is an Integrative Nutrition Coach dedicated to helping individuals achieve their unique wellness goals. Addressing weight loss, dietary changes, family nutrition, and overall balance, Emily empowers clients through personalized support. She focuses on understanding the body to promote nourishment, healing, and strength. With simple principles, Emily guides gradual behavioral shifts for lasting transformations, emphasizing nourishment over deprivation. Having overcome autoimmune conditions, she understands nutrition’s transformative power and helps clients identify the root causes of health issues, driven by a passion to share her knowledge and support others’ wellness journeys.

APRENDER

Benefits of An Integrative Wellness Coach:

Orientação personalizada

An integrative wellness coach provides tailored advice specifically designed for your individual needs, goals, and health conditions. They create a customized plan that takes into account your unique lifestyle, food preferences, allergies, and personal health objectives.

Responsabilidade e apoio

Os técnicos de saúde funcionam como líderes de claque pessoais e parceiros de responsabilidade. Ajudam-no a manter-se motivado, acompanham o seu progresso e fornecem apoio contínuo para o ajudar a ultrapassar obstáculos e a manter um progresso consistente em direção aos seus objectivos de saúde. Oferecem apoio emocional e orientação, facilitando a manutenção de mudanças significativas no estilo de vida.

Abordagem holística do bem-estar

An integrative wellness coach looks at your entire well-being. They address multiple aspects of your health, including diet, exercise, sleep, stress management, and mental health. This comprehensive approach helps you achieve a greater sense of balance and harmony, leading to improved overall health and well-being.

What our Seekers are saying about Emily

Testemunhos

“Working with Emily was different than all the things I’d tried before. Instead of fitting me into a one-size fits all program, she worked with me to create a program that fit my life.”

Testemunho de cliente

"Since working with Emily, yes, I’ve lost weight, but what I’ve gained is even more valuable— a renewed confidence and energy. I feel stronger, healthier, and more in tune with my body than I have in decades.”

Testemunho de cliente

"It’s true! Eating nutritious food can actually be delicious. My weight is down, and my health markers are all moving in the right direction. I feel amazing and optimistic!"

Testemunho de cliente

Aprofundar a sua viagem

Outras ofertas de Emily Reynolds

Programa de nutrição

Visão geral

Emily Reynolds

Benefits of An Integrative Wellness Coach:

Orientação personalizada

Responsabilidade e apoio

Abordagem holística do bem-estar

Outras ofertas de Emily Reynolds

Coaching de bem-estar em grupo

Nourish to Flourish Wellness Coaching

Coaching de bem-estar de início rápido

Continue a sua viagem