This six-month program includes six private coaching sessions, either in-person or via Zoom, and six coaching webinars. Participants will also attend two group workshops and receive healthy recipes, book and podcast recommendations. Individual email support is provided, along with discounts on wellness supplements. This comprehensive approach supports holistic well-being through personalized guidance and community engagement.
guia
Health Coach.
Monique, a certified health coach, promotes holistic wellness through clean living and detoxification. With a background in nutrition, she empowers clients to adopt healthier lifestyles by introducing nutrient-dense foods. Her approach focuses on minimizing toxins and replenishing nutrients, addressing dietary and lifestyle factors for optimal health. Monique provides personalized guidance and evidence-based strategies to help clients achieve lasting wellness improvements.
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