Experience the soothing sounds and vibrations of a sound bath meditation. Through out this wellness journey you will be drawn into a deep state of relaxation and contemplation. Prepare to de-stress while increasing your sense of awareness, focus, and energy.
Guia de eventos
Yoga. Meditation.
Mia Zifkin is a wellness innovator who blends movement, mindfulness, and community into transformative experiences. Mia founded Firefly Wellness and Fitness in 2017, curating customized fitness and wellness experiences. Firefly offers services such as yoga, nutrition guidance, and stress management for individuals, groups, and corporations. Firefly’s services include fitness and wellness programming, wellness-driven events, and experiences designed to provide a revolutionary mind-body wellness experience.
What our Seekers are saying about Mia
Testemunhos
O Seekers Field Guide apoia-o em todos os aspectos da sua jornada de bem-estar - mente, corpo, espírito e emoção - fornecendo-lhe a comunidade, as ferramentas e os recursos essenciais para o seu crescimento e desenvolvimento. Cultive uma vida de vitalidade e bem-estar.