서비스

영양 프로그램

Via 에밀리 레이놀즈

개요

This program is short and sweet. Perfect for those who want to experience a taste of coaching or might not be ready to commit to a longer-term experience. This is also good for those who have a smaller goal they want to get started on.

Initial session – 60 minutes. We get clear on your vision and goal, and come up with a gameplan to start getting you there.
2 x 45 minute follow-up calls where we talk progress and address roadblocks.

가이드

에밀리 레이놀즈

Integrative Nutrition and Wellness Coach.

Emily Reynolds is an Integrative Nutrition Coach dedicated to helping individuals achieve their unique wellness goals. Addressing weight loss, dietary changes, family nutrition, and overall balance, Emily empowers clients through personalized support. She focuses on understanding the body to promote nourishment, healing, and strength. With simple principles, Emily guides gradual behavioral shifts for lasting transformations, emphasizing nourishment over deprivation. Having overcome autoimmune conditions, she understands nutrition’s transformative power and helps clients identify the root causes of health issues, driven by a passion to share her knowledge and support others’ wellness journeys.

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Benefits of An Integrative Wellness Coach:

맞춤형 안내

An integrative wellness coach provides tailored advice specifically designed for your individual needs, goals, and health conditions. They create a customized plan that takes into account your unique lifestyle, food preferences, allergies, and personal health objectives.

책임 및 지원

건강 코치는 회원님의 개인 치어리더이자 책임감 있는 파트너 역할을 합니다. 건강 코치는 동기를 부여하고 진행 상황을 추적하며 지속적인 지원을 제공하여 장애물을 극복하고 건강 목표를 향한 일관된 진전을 유지할 수 있도록 도와줍니다. 코치는 정서적 지원과 안내를 제공하여 의미 있는 라이프스타일 변화를 더 쉽게 유지할 수 있도록 도와줍니다.

웰니스에 대한 총체적 접근

An integrative wellness coach looks at your entire well-being. They address multiple aspects of your health, including diet, exercise, sleep, stress management, and mental health. This comprehensive approach helps you achieve a greater sense of balance and harmony, leading to improved overall health and well-being.

What our Seekers are saying about Emily

사용 후기

“Working with Emily was different than all the things I’d tried before. Instead of fitting me into a one-size fits all program, she worked with me to create a program that fit my life.”

고객 추천사

"Since working with Emily, yes, I’ve lost weight, but what I’ve gained is even more valuable— a renewed confidence and energy. I feel stronger, healthier, and more in tune with my body than I have in decades.”

고객 추천사

"It’s true! Eating nutritious food can actually be delicious. My weight is down, and my health markers are all moving in the right direction. I feel amazing and optimistic!"

고객 추천사

더 깊이 있는 여정

기타 오퍼링 에밀리 레이놀즈

영양 프로그램

개요

에밀리 레이놀즈

Benefits of An Integrative Wellness Coach:

맞춤형 안내

책임 및 지원

웰니스에 대한 총체적 접근

기타 오퍼링 에밀리 레이놀즈

Group Wellness Coaching

번성하기 위한 영양 공급 웰빙 코칭

빠른 시작 웰니스 코칭

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