RETREAT

Sacred Reset Retreat

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개요

CIVANA WELLNESS RESORT
SEPTEMBER 4-7, 2025

The Sacred Reset Retreat, guided by yoga and meditation teacher Mia Zifkin and cohost Jenny Haseth, is designed as a transformative experience that offers participants a chance to step away from daily distractions and reconnect with their true selves. The retreat emphasizes intentional pause, reflection, healing, and integration, helping attendees tap into their intuition and realign with their authentic path. Through guided practices such as channeling, visioning, and embodied movement, the Sacred Reset Retreat aims to provide clarity and an energetic reset, empowering participants to move forward with renewed purpose, presence, and power.

Mia and Jenny create a nurturing and compassionate space where participants are invited to release old patterns, cultivate self-forgiveness, and embrace their inner wisdom. The retreat is not just a temporary escape but a catalyst for lasting change, equipping attendees with practical tools and insights to support ongoing transformation in their daily lives. Above all, the Sacred Reset Retreat is about coming home to oneself, fostering a sense of belonging, authenticity, and inner alignment that extends well beyond the retreat experience.

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Retreat guide

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Yoga. Meditation.

Mia began her wellness journey as an All American Gymnast before becoming a certified yoga instructor in New York City. She taught at NBC Universal and Exhale Spa, where she helped drive Exhale’s growth and Hyatt acquisition. In 2017, Mia founded Firefly Wellness and Fitness, a concierge brand offering curated wellness experiences—such as yoga, meditation, and spa days—to luxury residences, hotels, and private clubs. Mia is passionate about fostering mindful communities and believes self-awareness leads to deeper human connection.

A PEEK INSIDE

Retreat Inspiration. Photos from Civana.

What our Seekers are saying about Mia

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"Mia and her vendor partners are a breath of fresh air and have been such a treat to work with. Her events are always creative, high-quality, and well thought out with an authentic feel that our tenants at 131 South Dearborn and One South Dearborn have really responded to. The sound bath events especially have garnered quite a following! We look forward to continuing to work with her in the years to come."

Morgan B.

“Mia is a truly exceptional instructor. She was my favorite instructor at a boutique fitness studio where I took classes for several years. It was a game changer for me when she started her personalized transformation program in one-on-one and semi-private settings. Her classes are mastery with perfect flow where each exercise sets the groundwork for the next. With each session I benefit both mentally and physically. I feel my body getting stronger and more flexible, and my mind totally absorbed and motivated. Mia personalizes each session using her wealth of knowledge regarding exercise mechanics and physiology. She is also a great resource for nutrition and a variety of health-related issues. After each workout, I feel stronger, healthier, and more poised and informed.”

Rachel W.

"We have hosted multiple events for our tenants with Firefly Fitness. Mia and her team are exceptional in their service and care. Our experiences have included Sound Bath Meditation, Vision Board Creating Lunch & Learns, Motivational Speakers as well as elevated weekly yoga classes. Firefly offers such a personal touch to each request and continues to present an ever-expanding menu of event options. We have been thrilled to have this Women-Owned business on our roster."

Dana W.

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Sacred Reset Retreat

개요

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Retreat Inspiration. Photos from Civana.

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영양 이벤트

개인 피트니스 트레이닝

Q&A With Yoga and Meditation Teacher Mia Zifkin

Sacred Reset Retreat at Civana

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