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What is Theta Healing?

Theta Healing is a meditation technique and spiritual philosophy developed by Vianna Stibal in 1995. It aims to improve physical, emotional, and spiritual well-being by accessing the theta brainwave state and connecting with what practitioners call “the Creator” or universal energy.

The History of Theta Healing

Vianna Stibal, a naturopath and intuitive reader, created Theta Healing during her own health crisis. She claims to have healed herself from cancer using this technique, which inspired her to refine and teach it to others. Since its inception in 1995, Theta Healing has spread worldwide through seminars, workshops, and certified practitioners.

Potential Benefits of Theta Healing

Proponents of Theta Healing claim numerous benefits, including:

Physical healing from various ailments
Emotional healing and trauma release
Spiritual growth and enhanced self-awareness
Improved relationships
Increased intuition and psychic abilities
Release of limiting beliefs and negative thought patterns
Manifestation of desired outcomes in life

What to Expect with Theta Healing

During a Theta Healing session, you can expect:

A brief meditation to enter the theta brainwave state
Discussion of your concerns or issues with the practitioner
The practitioner asking questions to identify limiting beliefs
Energy work to release negative beliefs and instill positive ones
Guidance on maintaining the changes after the session

Sessions can be conducted in person, over the phone, or via video call.

Getting Started with Theta Healing

To explore Theta Healing:

Find a certified Theta Healing practitioner for individual sessions
Attend Theta Healing seminars or workshops to learn the techniques
Practice meditation regularly to enhance your ability to enter the theta state.

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