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Our Field Journal is a Guide to Navigating the World of Health and Wellness. Explore experiences, tools and resources to support your path of wellness and personal growth.

Featured Guide Editor

Lindsay Olshan

Step into a new paradigm of healing—one that transcends the endless pursuit of “fixing” and instead invites us to remember. In this exploration, Lindsay Olshan guides us beyond the surface of wellness culture and into the sacred, liminal spaces where true transformation unfolds. Here, women gather not to perform perfection, but to reclaim their intuition, creativity, and community—breathing, moving, and remembering their way back to wholeness. 

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웰니스 업계에서 일어나고 있는 변화

9 Detox Foods Naturopaths and Nutritionists Swear By For Spring
Marie Bladt, Vogue
Finding Serenity and Sisterhood at Wild Swimming Retreats
Freya Bromley, CN Traveler
Mentally Clocking Out: The Go-To Reset When Your Mind Is Still Working
Bryan Robinson, Ph.D., Forbes

여행 일정

Discover a world of transformative journeys, thoughtfully crafted by our conscious community of trusted guides and fellow seekers.

Inspiration From Our Guides to Guide Your Journey

Living Longer, Living Better: Small Shifts, Big Impact

Discover how simple daily choices can transform your wellness journey—mind, body, and spirit.

Green Detox Smoothie

This refreshing, nutrient-packed green smoothie is my go to easy and quick morning drink. I believe it’s the perfect way to start your day and cleanse your system.

신비로운 명상: 내면의 평화를 키우는 3가지 실용적인 방법

There is a plethora of scientific literature that outlines the physical, mental, emotional, and spiritual benefits of meditation. I think it is safe to say that we know meditation is…

Connecting Beyond: Decoding Signs From The Spirit Realm

의식 있는 구도자들의 커뮤니티에 빠져들며 변화를 일으키는 이벤트에 참여하세요. 지성을 자극하고, 신체에 활력을 불어넣고, 정신을 고양하고, 감정을 키울 수 있는 워크숍과 모임을 경험하세요.

Transforming Stress: How Mindful Movement Rewires Your Brain and Calms Your Body

There’s a moment – maybe it’s during a slow, deliberate stretch, or the gentle sway of a walking meditation – when your body and mind sync up in a way that feels almost alchemical.

Inspiration to Guide Your Journey

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