Our Field Journal is a Guide to Navigating the World of Health and Wellness. Explore experiences, tools and resources to support your path of wellness and personal growth.
Featured Guide Editor
Lindsay Olshan
Step into a new paradigm of healing—one that transcends the endless pursuit of “fixing” and instead invites us to remember. In this exploration, Lindsay Olshan guides us beyond the surface of wellness culture and into the sacred, liminal spaces where true transformation unfolds. Here, women gather not to perform perfection, but to reclaim their intuition, creativity, and community—breathing, moving, and remembering their way back to wholeness.
트렌드
웰니스 업계에서 일어나고 있는 변화
Finding Serenity and Sisterhood at Wild Swimming Retreats
Freya Bromley, CN TravelerMentally Clocking Out: The Go-To Reset When Your Mind Is Still Working
Bryan Robinson, Ph.D., ForbesWe Tried It
Curious, Open-minded, and Just a Little Bit Audacious.
Our new series takes you on a firsthand journey through the latest healing modalities. We don’t just talk about trends—we dive in, experience them ourselves, and share what truly resonates.
Inspiration From Our Guides to Guide Your Journey
The Power of a Strong Aura
Discover how the strength and balance of your aura can profoundly impact your energy, well-being, and daily interactions in ways you might never have imagined.
Green Detox Smoothie
This refreshing, nutrient-packed green smoothie is my go to easy and quick morning drink. I believe it’s the perfect way to start your day and cleanse your system.
Listen to Yourself First and Last: How to Harness the Healing Power of your Intuition.
Humans have two types of intelligence: our minds, of course, but we also have intuition. In the animal world, intuition—or instinct—is a primary means of perception.
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Connecting Beyond: Decoding Signs From The Spirit Realm
의식 있는 구도자들의 커뮤니티에 빠져들며 변화를 일으키는 이벤트에 참여하세요. 지성을 자극하고, 신체에 활력을 불어넣고, 정신을 고양하고, 감정을 키울 수 있는 워크숍과 모임을 경험하세요.
Transforming Stress: How Mindful Movement Rewires Your Brain and Calms Your Body
There’s a moment – maybe it’s during a slow, deliberate stretch, or the gentle sway of a walking meditation – when your body and mind sync up in a way that feels almost alchemical.