개요
Her meditation training includes The Power of Awareness Mindfulness Training with Tara Brach & Jack Kornfield (The Awareness Training Institute in association with The Greater Good Science Center at the University of California, Berkeley). She is also a Reiki Master and Usui Reiki Ryoho Level II Attunement initiated by Ssanyu Birigwa, M.S., Narrative Medicine, Bone Healer, Reiki Shamanic Master/Teacher. Payal’s first-degree in Reiki was initiated by Pamela Miles.
Reiki Restore Sound Session is an integrated healing journey, incorporating Reiki, Restorative Yoga posturing, Sound Healing, Aromatherapy and Crystal Healing. Sessions are curated to the individual needs of the client. Together, let’s bring your body, mind and spirit back into balance, ease and abundance.
Reiki comes from the Japanese word (rei) which means “universal life” and (ki) which means “energy,” and focuses on overall emotional and physical well-being. Reiki practitioners are versed in this ancient Japanese technique, and use “hands-on healing” through which universal energy is transferred through the palms of the practitioner to the patient.
가이드
Payal Parekh
Yoga Teacher. Reiki Master.
Payal S. Parekh is a New York-based art advisor, yoga teacher, and reiki master dedicated to wellness and diverse art perspectives.
A 500-hour nationally certified yoga teacher, she believes in the power of movement and meditation for physical and mental health. Her self-care deck, Blessed Rest by Payal, offers tools for reflection and stress relief. She has led meditation sessions at Christie’s, David Zwirner, The Armory Show, Perrotin, and The Baltimore Museum of Art.
She has served on the board of the American Visionary Art Museum and is a member of the Skowhegan Council and FCA Friends in New York.
Founder of Payal Arts International (2008), she advises artists and collectors. Payal holds degrees in Art History (Mount Holyoke) and Contemporary Art (Sotheby’s Institute) and was raised in Baltimore, Maryland.
배우기
Benefits of Meditation Classes & Reiki Healing:
Total Nervous System Reset
Experience deep restoration through a calming combination of Reiki, restorative yoga postures, guided meditation, sound healing, aromatherapy, and crystal work. These sessions are designed to bring your nervous system into a state of rest and repair—helping you release built-up stress, tension, and emotional weight. Whether you’re navigating burnout or simply seeking a pause, you’ll leave feeling more grounded, centered, and in tune with your body.Personalized Healing Journey
No two sessions are the same. Payal curates each experience based on your physical, emotional, and energetic needs in the moment. Drawing from her extensive training and intuitive understanding of the body’s wisdom, she weaves together ancient healing practices to support your unique path. You’ll receive thoughtful, individualized care that honors where you are—and gently guides you toward balance, ease, and transformation.Expand Self-Awareness and Energy Flow
Through guided mindfulness and Reiki’s subtle yet powerful energy work, you’ll begin to notice shifts not just in your body—but in your awareness. Payal’s training with renowned mindfulness leaders and Reiki masters allows her to help you reconnect with your inner clarity, release energetic blockages, and foster a deeper connection to your own healing process. It’s not just about relaxation—it’s about coming home to yourself.What our Seekers are saying about Payal Parekh
사용 후기
더 깊이 있는 여정
기타 오퍼링 Payal Parekh
여정 계속하기
시커스 필드 가이드는 성장과 발달에 필수적인 커뮤니티, 도구 및 리소스를 제공하여 마음, 신체, 정신, 감정 등 웰니스 여정의 모든 측면을 지원합니다. 활력과 웰빙의 삶을 가꾸세요.
