メアリー・ベス・ラルー
ヨガ教師。コーチ。ライター。
ヨガ教師。コーチ。ライター。
メアリー・ベス・ラルー
Mary Beth LaRue is a renowned yoga teacher, coach, and writer based in Colorado. She has developed a unique approach to yoga that emphasizes slow flow and embodiment, helping students connect deeply with their bodies and minds. Mary Beth is the creator of “Embodied by MB,” which offers virtual classes and teacher training focused on mindful movement and self-discovery. Her teaching philosophy encourages individuals to navigate life’s uncertainties through values and inner awareness. Mary Beth lives with her husband, son, and two bulldogs, embodying the principles she teaches.
Embodied by MB. Virtual Classes + Membership
Embodiment based offerings which includes virtual yoga classes and an Embodied Membership, a slow flow teacher training, an online coaching program, retreats and more.
"Yoga is a practice of coming home to yourself, a journey that transforms how you see yourself and the world."
旅を深める
Services by Mary Beth LaRue
あなたの練習を次のレベルに引き上げるコース、リトリート、体験を発見してください。
シーカーの声
お客様の声
旅を続ける
シーカーズ・フィールド・ガイドは、あなたのウェルネスの旅をあらゆる側面からサポートします。
-心、身体、精神、そして感情、
成長と発展に不可欠なツールやリソース。
活力と幸福に満ちた人生を培う。