In a 90-minute breathwork session, participants can expect a deeply transformative experience. The facilitator begins with a pre-breathwork discussion to help ground and set intentions. During the hour-long journey, guided active breath patterns enable release and healing. Usui Reiki and intuitive guidance support the process. The session concludes with integration, reflection, and grounding, providing a safe, nurturing space for personal transformation.
Guide
Body Freedom Coach. Trauma-informed Breathwork Facilitator. Intuitive Reiki Master.
Rachel Gossett is a Body Freedom Coach, certified Trauma-Informed Breathwork Facilitator, and Intuitive Reiki Master dedicated to guiding individuals on their journey to self-healing. Through a compassionate blend of breathwork, intuitive reiki, somatic healing, mentoring, and coaching, she creates a safe and supportive space for clients to transform their relationship with their bodies, release deep-rooted patterns, and step into their authentic selves.
APPRENDRE
What our Seekers are saying about Rachel
Témoignages
Approfondissez votre voyage
Seekers Field Guide vous soutient dans tous les aspects de votre voyage vers le bien-être - mental, corporel, spirituel et émotionnel - en vous fournissant la communauté, les outils et les ressources essentiels à votre croissance et à votre développement. Cultivez une vie de vitalité et de bien-être.