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Julia Zern

Praticien du travail respiratoire de libération somatique. Professeur de yoga.
Praticien du travail respiratoire de libération somatique. Professeur de yoga.

Julia Zern

Julia’s mission is to inspire people to connect with their own inner healer and to reclaim freedom and joy in their lives. It’s her greatest honor to be supporting you on your healing journey.

Breathwork has been one of the most profound and transformational methods of healing in her own life and because of this it’s something she feels passionate about sharing with her clients. If you find yourself at a crossroad, you feel stuck or in a dark place and don’t know which way to go or how to even move forward, breathwork could help you get unstuck and get the energy flowing in a new direction. If there’s one thing Julia is certain of, it’s our ability to heal and thrive despite bleak circumstances.

Not only did she discover a deep well of healing for herself but she unearthed her purpose to guide others back home to themselves through this healing modality as well. She is not afraid of your darkness because she sat with her own. Leaning in is the way through.

Why Breathwork?

Breathwork has many benefits, both mentally, emotionally and even physically.

  • Better sleep.
  • A regulated nervous system more resilient to stress.
  • Calmer and more relaxed.
  • Relief from PTSD, chronic pain, anxiety etc.
  • Increased creativity.
  • Epiphanies – Insights – Revelations.

"A steady and committed practice can be a catalyst for transformation and deep healing"

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Services by Julia Zern

Découvrez les cours, les retraites et les expériences qui vous permettront d'aller plus loin dans votre pratique.

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-(l'esprit, le corps, l'âme et les émotions) en vous fournissant la communauté,
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