“My recent Embodied Teacher Training was all that I had hoped for. I found myself at a crossroads to slow my personal life way down while embracing and embodying my most true self. It was divine timing that I stumbled across MB’s training. It was incredibly inspiring on so many levels but MB’s guidance as a teacher and mentor always leaves you wanting more. I found this training to be applicable for everyday living, not just teaching yoga. Embodiment is a life practice we could all use more of.”

“This training was everything I hoped it would be and more. I came for a more specialized training in teaching Slow Flow Yoga classes and left with that knowledge plus deep explorations of my own teaching style, my personal mission, and an appreciation for a slower pace of life. It's a testament to the space Mary Beth creates that I felt safe and held by her and our whole group and completely supported as I experimented and grew as a teacher and as a human. This is an experience I will cherish forever.”

“I’ve taken countless courses and trainings and I can say wholeheartedly that MB’s Slow Flow training is of the best. Her presence, guidance and prompting really gets you to the root of your why. I had been struggling with inspiration for quite some time, and her training led me to feel more grounded and creative in who I am as a teacher and who I am in my life. She full embodies all that she teaches and feels like a forever pillar of support. She is now one of my top muses. If you are on the fence this was a full body “yes” for me.