Suche

Dienst

Ernährungsprogramm

Übersicht

This program is short and sweet.  Perfect for those who want to experience a taste of coaching or might not be ready to commit to a longer-term experience.  This is also good for those who have a smaller goal they want to get started on.

 

  • Initial session – 60 minutes.  We get clear on your vision and goal, and come up with a gameplan to start getting you there.

  • 2 x 45 minute follow-up calls where we talk progress and address roadblocks.

Leitfaden

Integrativer Ernährungs- und Wellness-Coach.

Emily Reynolds is an Integrative Nutrition Coach dedicated to helping individuals achieve their unique wellness goals. Addressing weight loss, dietary changes, family nutrition, and overall balance, Emily empowers clients through personalized support. She focuses on understanding the body to promote nourishment, healing, and strength. With simple principles, Emily guides gradual behavioral shifts for lasting transformations, emphasizing nourishment over deprivation. Having overcome autoimmune conditions, she understands nutrition’s transformative power and helps clients identify the root causes of health issues, driven by a passion to share her knowledge and support others’ wellness journeys.

LERNEN

Benefits of An Integrative Wellness Coach:

Personalisierte Beratung
An integrative wellness coach provides tailored advice specifically designed for your individual needs, goals, and health conditions. They create a customized plan that takes into account your unique lifestyle, food preferences, allergies, and personal health objectives.
Rechenschaftspflicht und Unterstützung
Gesundheitscoaches sind Ihre persönlichen Cheerleader und Verantwortungspartner. Sie helfen Ihnen, motiviert zu bleiben, verfolgen Ihre Fortschritte und bieten Ihnen kontinuierliche Unterstützung, damit Sie Hindernisse überwinden und Ihre Gesundheitsziele konsequent verfolgen können. Sie bieten emotionale Unterstützung und Anleitung, was es leichter macht, sinnvolle Änderungen des Lebensstils durchzuhalten.
Ganzheitlicher Ansatz für Wellness
An integrative wellness coach looks at your entire well-being. They address multiple aspects of your health, including diet, exercise, sleep, stress management, and mental health. This comprehensive approach helps you achieve a greater sense of balance and harmony, leading to improved overall health and well-being.

Was unsere Suchenden über Emily sagen

Testimonials

Vertiefen Sie Ihre Reise

Andere Angebote von Emily Reynolds

Setzen Sie Ihre Reise fort

Seekers Field Guide unterstützt Sie bei allen Aspekten Ihrer Wellness-Reise - Geist, Körper, Seele und Emotionen -, indem es Ihnen die Gemeinschaft, Werkzeuge und Ressourcen zur Verfügung stellt, die für Wachstum und Entwicklung unerlässlich sind. Kultivieren Sie ein Leben voller Vitalität und Wohlbefinden.