Monique is a passionate certified health coach dedicated to promoting clean living, detoxification, and holistic wellness. With a background in nutrition and wellness coaching, she empowers her clients to embrace healthier lifestyles through informed choices and sustainable habits. Her focus is on introducing nutrient-dense foods, thereby naturally crowding out unhealthy options.

Monique educates her clients on the intricacies of the food industry and guides them on how to support their bodies’ natural detoxification processes. Her approach centers on minimizing toxin intake while replenishing essential nutrients in the diet. Through her expertise, she helps individuals make meaningful changes to their eating habits and overall well-being.

Her holistic methodology encompasses not just dietary adjustments, but also addresses lifestyle factors that contribute to optimal health. By providing personalized guidance and evidence-based strategies, she assists her clients in achieving their wellness goals and maintaining long-term health improvements.