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Dienst

Minor Coaching Sitzung

Übersicht

If this is our first session, we will review any surveys I previously sent to help determine what you want to work towards. We will define 3-4 goals together and understand why these are important to you. 


If this is a regular coaching session, we will check in to see how any “homework” or time in between sessions felt, open the session for that day’s chosen goal, and begin to explore. We will design a new “action item” or homework  for the upcoming time between our next session. 

Leitfaden

Youth Wellness Coach.

Jennifer is a wife and mother of two teenage boys, bringing a unique blend of professional expertise and personal experience to her work. With an M.A. in Speech-Language Pathology and nearly 25 years of practice in various settings, she has expanded her skills to become a Certified Youth Resilience Coach and Youth Wellness Coach. She specializes in guiding teens and young adults aged 15-30, as well as supporting parents in fostering their children’s growth. Her approach combines communication disorders expertise with a passion for mentoring, emphasizing the crucial role of communication in effective coaching. By leveraging her knowledge of language, human development, and cognitive processes, she creates personalized strategies that resonate with each client, empowering them to discover their potential independently.

LERNEN

Benefits of Youth Wellness Coaching:

Building Self-Confidence
Coaches help teens recognize their worth, which fosters a sense of confidence that is essential for tackling life's challenges. Youth coaching positively impacts self-confidence. Coaching creates a supportive environment where young adults can explore their strengths and weaknesses, set achievable goals, and recognize accomplishments, which fosters a boost in self-efficacy.
Developing Important Skills
Youth coaching empowers teenagers to develop a growth mindset and embrace failure as a learning opportunity. Coaching can help young people enhance communication skills and can improve academic performance by helping to improve a student's organization, time management, and motivation.
Navigating Challenges
Coaches offer guidance in navigating complex social dynamics and help to foster healthier relationships and social well-being. Youth wellness coaching provides a safe and confidential space for young people to address challenges. Coaching offers strategies to manage stress and anxiety effectively, equipping teens with the tools to stay calm and centered.

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Seekers Field Guide unterstützt Sie bei allen Aspekten Ihrer Wellness-Reise - Geist, Körper, Seele und Emotionen -, indem es Ihnen die Gemeinschaft, Werkzeuge und Ressourcen zur Verfügung stellt, die für Wachstum und Entwicklung unerlässlich sind. Kultivieren Sie ein Leben voller Vitalität und Wohlbefinden.