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Renew Nutrition Plan

Overview

Designed for your lifestyle and needs 

 

  •  Adina’s 5-day cleanse 
  • Liver, thyroid and digestive support 
  • Travel hacks and menus
  • Optional : Chef training 

  • PLUS 5 coaching sessions to tweak your program and keep you on track.

    Unlimited daily texts and emails during business hours

  • Add on: work with my team of Doctors and specialists

Guide

Author. Plant forward Chef. Holistic Nutrition Coach. Masters Certification in Intuition Medicine.

Adina Niemerow’s holistic approach stems from her early studies in Asian Traditions in Modern Nutrition at The Heartwood Institute with mentor Paul Pitchford. She is a graduate of the Natural Gourmet Culinary Institute, focusing on food as medicine. Niemerow interned at French Laundry while studying longevity diets, and Ayurvedic Medicine. She authored “Super Cleanse” and served as executive chef at wellness centers focusing on whole body transformation, and cleanse & detox diets. As a culinary nutritionist, she is an advisor to large corporations, CEOs, pro athletes, and celebrities. Currently, Niemerow focuses on her boutique wellness practice and plant-based product development, promoting healthier, sustainable food options globally.

LEARN

Benefits of A Holistic Nutrition Coach:

Personalized Guidance
A holistic nutrition coach provides tailored advice specifically designed for your individual needs, goals, and health conditions. They create a customized plan that takes into account your unique lifestyle, food preferences, allergies, and personal health objectives.
Accountability and Support
Health coaches serve as your personal cheerleader and accountability partner. They help you stay motivated, track your progress, and provide ongoing support to help you overcome obstacles and maintain consistent progress towards your health goals. They offer emotional support and guidance, making it easier to sustain meaningful lifestyle changes.
Holistic Approach to Wellness
A holistic nutrition coach looks at your entire well-being. They address multiple aspects of your health, including diet, exercise, sleep, stress management, and mental health. This comprehensive approach helps you achieve a greater sense of balance and harmony, leading to improved overall health and well-being.

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