Service

Nutrition Program

Via Adina Niemerow

Overview

Adina Niemerow offers personalized nutrition programs designed to meet individual needs and lifestyles. Her result-driven approach includes detailed meal plans, daily routines, a proven cleanse and reset protocol, and curated recipes. Clients receive personal coaching with weekly check-ins to fine-tune their programs and ensure they’re on track to achieve their goals. Adina’s holistic approach emphasizes the connection between food, health, and well-being, drawing from her extensive experience as a holistic nutritionist and plant-based chef.

Guide

Adina Niemerow

Author. Plant forward Chef. Holistic Nutrition Coach. Masters Certification in Intuition Medicine.

Adina Niemerow’s holistic approach stems from her early studies in Asian Traditions in Modern Nutrition at The Heartwood Institute with mentor Paul Pitchford. She is a graduate of the Natural Gourmet Culinary Institute, focusing on food as medicine. Niemerow interned at French Laundry while studying longevity diets, and Ayurvedic Medicine. She authored “Super Cleanse” and served as executive chef at wellness centers focusing on whole body transformation, and cleanse & detox diets. As a culinary nutritionist, she is an advisor to large corporations, CEOs, pro athletes, and celebrities. Currently, Niemerow focuses on her boutique wellness practice and plant-based product development, promoting healthier, sustainable food options globally.

LEARN

Benefits of A Holistic Nutrition Coach:

Personalized Guidance

A holistic nutrition coach provides tailored advice specifically designed for your individual needs, goals, and health conditions. They create a customized plan that takes into account your unique lifestyle, food preferences, allergies, and personal health objectives.

Accountability and Support

Health coaches serve as your personal cheerleader and accountability partner. They help you stay motivated, track your progress, and provide ongoing support to help you overcome obstacles and maintain consistent progress towards your health goals. They offer emotional support and guidance, making it easier to sustain meaningful lifestyle changes.

Holistic Approach to Wellness

A holistic nutrition coach looks at your entire well-being. They address multiple aspects of your health, including diet, exercise, sleep, stress management, and mental health. This comprehensive approach helps you achieve a greater sense of balance and harmony, leading to improved overall health and well-being.

What our Seekers are saying about Adina

Testimonials

“Adina is the perfect sherpa to guide you on exploring the right diet for your body. She is incredibly knowledgeable and even more efficient at creating the right plan for you. Feel very fortunate to have found her and couldn’t recommend her more.”

Heather H.

"I wanted to give you an update. I clocked in this am, having lost 16 lbs. I have 9 lbs to go. I joined MightyPilate and I love it, although it’s still pretty hard for me. Thank you so much for truly changing how I eat and starting a new chapter feeling so much better! Hope to see you soon. Loads of love! "

Karen K.

Deepen your journey

Other Offerings from Adina Niemerow

Nutrition Program

Overview

Adina Niemerow

Benefits of A Holistic Nutrition Coach:

Personalized Guidance

Accountability and Support

Holistic Approach to Wellness

Other Offerings from Adina Niemerow

Chef Training

Nutrition Program

Renew Nutrition Plan

Continue Your Journey​

Continue Your Journey