Service

Individual Grief Support

Via Kelsey Sawyer

Overview

Kelsey Sawyer offers grief support sessions focused on individual healing through creativity and expression. Her approach recognizes grief as a personal journey, allowing clients to guide their own process while she serves as a compassionate companion. By establishing a safe, supportive environment, she helps individuals integrate loss holistically, using dance movement therapy and mindfulness techniques tailored to each person’s unique experience.

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Kelsey Sawyer

Board Certified Dance Movement Therapist. Yoga Teacher.

Kelsey Sawyer, founder of Riverbend Grief Movement LLC in Syracuse, NY, offers innovative grief support through embodied practices. As a Board Certified Dance Movement Therapist and certified yoga instructor, she combines her expertise and personal experiences with loss to create healing spaces. Kelsey provides individual and group sessions incorporating movement, breath, and creative expression. Her unique approach, including practices like “Flowing with Grief,” helps participants connect with their emotions through movement. Kelsey is dedicated to fostering a compassionate community and guiding individuals to live alongside their loss while nurturing their well-being.

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Benefits of Grief Coaching

Personalized Emotional Support

Grief coaching provides tailored guidance that addresses each individual's unique grief journey. Clients receive a safe, non-judgmental space to express their emotions and validate their experiences. The coaching helps individuals process their grief in a way that resonates with their personal circumstances and emotional needs.

Developing Coping Strategies and Resilience

Grief coaches help clients build emotional resilience by introducing practical tools and techniques to manage overwhelming emotions. This includes: identifying emotional triggers, learning mindfulness and meditation techniques, developing healthy coping mechanisms, and creating structured routines to promote mental well-being.

Personal Growth and Empowerment

Grief coaching transforms the experience of loss into an opportunity for personal development. By providing compassionate, individualized support, grief coaching helps individuals navigate their grief journey with greater understanding, resilience, and hope.

What our Seekers are saying about Kelsey

Testimonials

"Kelsey Sawyer is a rare gem in the realm of grief. She brings a true gentlenesss and devout compassion to her work, providing immense healing and understanding in the face of grief and loss".

Claire Bidwell Smith

"It was an honor to collaborate with Kelsey on a recent grief retreat. Her Flowing with Grief Practice was a holistic and highly therapeutic experience. Her work in the space is the kind of movement and deep release that clients need to access, that can not always happen in loss with words alone. She brings a deep understanding, heartfelt confidence, and intuitive knowing to her sessions".

Barri Leiner Grant

Deepen your journey

Other Offerings from Kelsey Sawyer

Individual Grief Support

Overview

Kelsey Sawyer

Benefits of Grief Coaching

Personalized Emotional Support

Developing Coping Strategies and Resilience

Personal Growth and Empowerment

Other Offerings from Kelsey Sawyer

Individual Grief Support

Kelsey Sawyer Flowing with Grief Practice

Kelsey Sawyer Group Grief Support

Continue Your Journey​

Continue Your Journey