Service

Bach Flower Essence Therapy

Via Cristen R. Grajeda

Overview

Bach Flower Remedies, developed in the 1930s by Dr. Edward Bach, are natural, non-toxic essences derived from flowers. These remedies aim to balance emotions and mental states, addressing issues like stress, anxiety, and depression. During a 30-minute consultation, a practitioner assesses your emotional state and recommends specific flower essences to support your personal healing journey.

guide

Cristen R. Grajeda

Integrative Wellness + Shamanic Practitioner. Bach Flower Therapy. EFT. Reiki. Somatic Healing.

Cristen R. Grajeda, founder of Balanced Bluebird Healing, is a holistic wellness practitioner with multiple certifications. She specializes in integrative approaches like Reiki, EFT, and Bach Flower Therapy to promote emotional and physical balance. Cristen emphasizes nourishment, self-care, and mindfulness to help clients reconnect with their authentic selves. Her practice aims to empower individuals on their healing journeys, believing in the innate power of self-healing.

LEARN

Benefits of Flower Essence Therapy:

Stress and Anxiety Reduction

Flower essences have been shown to effectively lower anxiety levels. Studies have demonstrated their ability to reduce stress, with research indicating significant anxiety reduction in both children and adults. They provide a natural and gentle way to manage the emotional challenges of modern life.

Emotional Healing and Mood Improvement

These natural remedies work to balance emotions, helping individuals improve their overall mood and mental well-being. Clinical studies have shown promising results in addressing depression, with some research indicating up to a 50-80% reduction in depression scores when using flower essence therapy. They support emotional healing by addressing deep-seated emotional issues and promoting self-awareness.

Spiritual Growth and Personal Development

Flower essences can enhance spiritual connection and personal growth. They help individuals feel more in tune with themselves, improve intuition, and support inner development. By working on an energetic level, these essences can help people connect more deeply with their inner selves and promote mindfulness.

What our Seekers are saying about Cristen

Testimonials

"The sessions with Cristen have been nothing short of life changing. The tools I have learned have empowered me to live without pain and suffering. I am forever grateful."

Catherine P.

“I always feel like a new person after my Reiki sessions. When I added my flower remedy to my self care routine, I felt an unbelievable reduction in my anxiety. I got my life back.”

Lauren T.

“The EQ assessment was the most helpful thing I have done my entire career to support my professional development. The thorough report and Cristen's coaching session were truly eye-opening. Highly recommend!”

James M.

Deepen your journey

Other Offerings from Cristen R. Grajeda

Bach Flower Essence Therapy

Overview

Cristen R. Grajeda

Benefits of Flower Essence Therapy:

Stress and Anxiety Reduction

Emotional Healing and Mood Improvement

Spiritual Growth and Personal Development

Other Offerings from Cristen R. Grajeda

Bach Flower Essence Therapy

Chakra Balancing Sound Bath

Crystal Reiki Healing

Demystifying Meditation: 3 Practical Ways To Cultivate Inner Peace

Emotional Freedom Technique (Tapping)

Making Room for The New

Continue Your Journey​

Continue Your Journey